The Deep Muscle Massager is perfect for treating post workout muscle soreness. It helps in speeding up the recovery process and reduces pain associated with muscle recovery. This is especially true for the muscles in your lower body. Working out and properly recovering your lower body muscles is extremely important! Improper recovery of your lower body muscles can lead to injury and pain that can make walking difficult. Today we are going to list 5 massage gun techniques for optimum lower body muscle recovery. 

Do you ever experience muscle stiffness or soreness? Whether you workout regularly or not, Our bodies house the entirety of who we are and what we do, it also reacts and communicates with our actions and thoughts. So when we feel sore and ache, we should react back and take care of our bodies. Do you workout often, but rarely, if at all, get a massage? If you said yes, then you’re actually doing your body a detriment. When your body is suffering, it shows physically and mentally. Anyone who works out or experiences muscle soreness should get a deep muscle massage semi-regularly to keep their body in tip top shape so you can continue working out and daily functions...

The Deep Muscle massager is the perfect addition to any one's self care routine. It is a great and low-cost tool to help with soreness and stiffness.  The Deep Muscle massager is perfect for those who workout or are just looking to relax. Here are a few reasons why the Deep Muscle massager is the perfect Father's Day gift. 

Working from home can be a pain. In fact any office job where you're sitting for long periods of time can lead to muscle pain. Muscle stiffness and soreness is super common among those who sit at a desk for prolonged periods of time. That's why our Deep Muscle Massager is here to help! Our Muscle Massager is perfect for alleviating pain and muscle soreness. Here are four main areas to target with the Deep Muscle Massager. 

Throughout my life I have always seen myself as a strongly built person. From my early teenage years I fell in love with the gym and working out all together. From my job experience as a construction worker, I have gained and used my strength a great deal, whether it's lifting goods, using power tools/heavy machinery, or simply utilizing my stamina. At 26 years of age I absolutely love this line of work and definitely see myself continuing down this path to hopefully own my own practice one day.  The only downside to working this job is the aches and pains I get from an everyday job. Regardless of the task at hand, there is usually a great deal of...

Due to the pandemic, many of us have been cooped up inside doing our work from home or sitting down watching tv on the couch. If you aren’t focusing on the position of your back the whole day, it might hurt after a while. This can be due to poor posture which can happen in a variety of different ways from working or even exercise. Due to poor posture, you may be experiencing an increased amount of pain, tightness of your muscles, and stiffness in your joints. Giving yourself a massage is a great way to ease your pain and get your body back to feeling good! The deep muscle massager is a personal handheld massage gun that can help...

With Spring comes Spring cleaning! Not only should we get rid of things in our house, but in our bodies as well! Our bodies hold a lot of tension through our lives. One thing we can do this year is prepare our bodies for the new season. In this blog post we will give your three places in your body that hold tension and how to release it. Read below and practice what we preach! Jaw Believe it or not but we hold A LOT of tension in our jaws. Some people may grind their  teeth or clench their jaw a lot putting a lot of stress in that area. We talk and chew everyday so it’s not hard to...

Many may know of the numerous health benefits associated with the Deep Muscle Massager. But few know the actual science behind the device, and why it’s so helpful in aiding sore, tight muscles to relax. In today's blog, I will be diving into the science incorporated into the Deep Muscle Massager!  The Deep Muscle Massager uses percussive vibration therapy to help reduce DOMS (delayed onset muscle soreness). As percussive therapy becomes more popular, more studies are being released regarding its benefits. A 2014 study showed that both percussive vibration therapy and massage therapy are equally effective methods of preventing DOMS, meaning you’re less likely to feel muscle pain or tightness 24 to 72 hours after an intense workout. Being a...

With people bored at home in quarantine, many have turned to working out and exercising to relieve time and stress. However, working your body comes at a price, especially for newcomers. Is your body constantly aching after workouts? Don’t let this interfere with your daily life. The one solution for you is a massage gun! These devices have been gaining attention on the market, and there are so many to choose from. Instead of blindly purchasing a pricey device, keep reading this article to find this best massage guns in 2021! Oyria Handheld Personal Muscle Massage Gun The Oriya handheld gun is a great massage gun for those looking for low noise levels and a low price-point. When turned on,...

  Over the past few years, massage guns have become a viral product and a hot commodity on the market. With so many efficient and tremendous uses, massage guns can truly help you out when your muscles need it most! With experts and athletes trusting massage guns for their recovery, more and more people have become open to trying out this fantastic machine! With that in mind, I give those out there in search of a massage gun three prominent reasons as to why this Deep Muscle Massager is the perfect workout tool!    1. 4-Massage Head Use When browsing the market for the best possible massage gun, having a wide variety of uses is vital. With this eccentric Muscle Massager, you...